L-Taurine by Gen-Tec Nutrition

Taurine is a naturally occurring organic amino acid derived from Cysteine and is produced in the pancreas.

Known in some instances as a conditionally essential amino acid, Taurine works almost incognito throughout the entire body, offering support in the functionality of heart, the brain, multiple organs, muscle tissue and the blood.

When supplemented regularly, users of Taurine report improved anaerobic and aerobic performance benefits as well as improved fat loss efficiency due to the method of action of Taurine at the gallbladder, where it helps with the production of bile, which helps facilitate fat breakdown.

Taurine has also been linked to improving the symptoms of those suffering from Diabetes and in general, Taurine helps facilitate the body in achieving homeostasis.

Begin by using 1g up to 2-3x daily, with 3g daily being recognised as the most efficacious dosage without any concern for long-term contraindications.